Premium recovery sessions for athletes, teams and active people who want to reduce soreness, improve circulation and return to training feeling ready.

Ice bath (R 80 for 10 minutes) - Claremont only

Normatec Boots (R200 for 20 minutes) - Claremont and Gardens

Ice Bath and Compression Boot combo Packages available (R250).

Free mobility video guide sent to you post- recovery.

Membership available for unlimited sessions monthly at R550/month.