Detailed, evidence-based care plans for injury, pain, women’s health, running, rehabilitation and recovery support.
General Physiotherapy
Initial consult R 650
Follow up R 550
or All medical aids accepted
Overview: Assessment and treatment for neck pain, back pain, joint pain, muscle injuries and tendinopathy.
Benefits: reduced pain, better movement and a clear rehab plan.
Suitable for: anyone wanting confident, guided recovery.
Sports Performance Assessment or Return-to-sport testing
R 750
Overview: VALD dynamo and force decks testing.
Benefits: smarter injury risk prevention, smarter loading, stronger movement and competition-ready confidence.
Suitable for: athletes, teams and active people.
Women’s Health Physiotherapy
Initial consult R 650
Follow up R 550
or All medical aids accepted
Overview: Care for pregnancy-related pain, pelvic girdle pain, postpartum rehabilitation and return to exercise.
Benefits: strength, reassurance and individualised progressions.
Suitable for: women at every training or life stage.
Running Assessments - Claremont only
R 750
Overview: Treadmill and movement assessments for runners.
Benefits: training insight, technique cues and risk reduction.
Suitable for: new runners, injured runners and performance-focused athletes.
Online Rehabilitation Programmes
Packages from R 550
Overview: Injury risk Prehab, Strength guidance, and progressive return-to-function planning.
Benefits: measurable milestones and independent confidence.
Suitable for: post-injury, post-surgery and performance goals.
Dry Needling & Dry Cupping
R 550
Overview: Targeted soft-tissue support to complement rehabilitation.
Benefits: reduced sensitivity, improved comfort and better readiness to train.
Suitable for: active lifestyles, tightness and recovery support.
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