Cape Town physiotherapy & sport recovery

Helping You Move Better, Recover Faster and Perform at Your Best.

Helping You Move Better, Recover Faster and Perform at Your Best.

Evidence-based physiotherapy, sports rehabilitation and recovery services designed to get you back to doing what you love.

Evidence-based physiotherapy, sports rehabilitation and recovery services designed to get you back to doing what you love.

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Evidence-led rehab plans

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Performance recovery support

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Claremont & Gardens

Modern recovery technology

VALD performance assessments, Compression boots, ice bath recovery and return-to-sport guidance in one clinic pathway.

A physiotherapy and recovery practice for everyday patients, weekend warriors and elite performers.

A physiotherapy and recovery practice for everyday patients, weekend warriors and elite performers.

Myo-X combines hands-on physiotherapy, movement science, sport rehabilitation and recovery tools to help you reduce pain, rebuild confidence and return to the activities that matter most.

Evidence-based treatment

Individualised care

Sports performance focus

Women’s Health expertise

Modern recovery technology

Experienced physiotherapist

Featured services built around pain relief, movement quality and return to performance.

Featured services built around pain relief, movement quality and return to performance.

“The plan was clear, progressive and built around getting me back to running without fear.”

Myo-X patient success story ·

“I thought I had to live with pain. I never thought I'd move this confidently again.”

Myo-X patient success story ·

Claremont & Gardens

Two Cape Town locations with physiotherapy, Women’s Health, treadmill assessments and portable recovery services.

Two Cape Town locations with physiotherapy, Women’s Health, treadmill assessments and portable recovery services.

Ready to move with more confidence?

Book online, call, or WhatsApp the clinic to start with an assessment and a plan that fits your goals.

Book Appointment